A recent survey showed that 80% of people take on more than they can or should handle. Does that sound like you? Find out how to break free from sentencing yourself to over-commitment!
Why do most adults struggle to meet deadlines? Or maybe you meet them, but at times you find yourself scrambling at the last minute or pulling all-nighters to hit that target date. The reason isn’t as guilt-ridden as you may believe. In
I’m a huge fan of routines – they’re a significant contributor to remaining efficient and effective. But what about those times when things feel monotonous? When the days become a blur and you feel like you’re in a slump? Find
A recent survey showed that 80% of people take on more than they can or should handle. Does that sound like you? I find myself sentenced to over-commitment because I’m either excited to take on something new or because I
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