3 Things That Are Holding You Back
Feeling stuck in your role? Find out the three things that I’ve discovered after working with hundreds of professionals that are most likely holding you back!
Colleen Hauk
August 19, 2021
Feeling stuck in your role? Find out the three things that I’ve discovered after working with hundreds of professionals that are most likely holding you back!
Women left the workforce at higher rates than men in 2020 and many more are considering doing so in the near future – something they would’ve never considered the year prior. I know first-hand what this feels like as I
In the 1986 John Hughes hit movie, Ferris Bueller skips a day of high school to spend it in the city of Chicago. While I’m certainly not suggesting to become a young delinquent, I do believe Ferris was onto something
I’m a huge fan of routines – they’re a significant contributor to remaining efficient and effective. But what about those times when things feel monotonous? When the days become a blur and you feel like you’re in a slump? Find
A recent survey showed that 80% of people take on more than they can or should handle. Does that sound like you? I find myself sentenced to over-commitment because I’m either excited to take on something new or because I
I didn’t realize how important connections were to me until they were physically removed in 2020. As I’ve gone back to many of my pre-pandemic routines, I’ve been able to re-establish those connections, but I know many have not been
When I work with organizations and executives on beating burnout, one of the key strategies I share is to begin with communication. But I’ve found that for many, they lack the confidence to initiate the communication and/or how they communicate
Just quit! Yes, I’m actually telling you to quit! But what if you have a dream, a vision, a big goal? How could you possibly quit? Watch this week’s video to find out why it’s important to quit if you
Just quit! Yes, I’m actually telling you to quit! But what if you have a dream, a vision, a big goal? How could you possibly quit? Watch this week’s video to find out why it’s important to quit if you
Are you so busy that you believe there’s no time for fun? You’re barely squeezing in the basic necessities to keep yourself, and maybe a family, alive that you can’t possibly imagine how you could find even a moment for
I seriously can’t believe how little I’ve been moving over the past year. Even though I’ve been working from home since the end of 2017, all the little activities that we engaged in that were stripped away with COVID, have resulted
A recent health survey showed that 45% of adults have considered getting mental health treatment as a result of COVID-19.
In this video, I share ‘at-home’ ideas on how to improve your mental health.
©2025 The Corporate Refinery. All Rights Reserved.