Vlog
Colleen brings her expertise to life, offering valuable insights, stories, inspiration, and entertainment. Unlock a world of knowledge, whether you’re a seasoned professional or an emerging leader, there’s something here for everyone!
Struggle to Meet Deadlines?
Why do most adults struggle to meet deadlines? Or maybe you meet them, but at times you find yourself scrambling at the last minute or pulling all-nighters to hit that target date. The reason isn’t as guilt-ridden as you may believe. In
Why Are We Still Burned Out?
CNBC recently titled an article, “Companies prioritized mental health during Covid, so why are we still so burned out?” Is it realistic to believe that the manner in which they prioritized and for the window of time that they did would
First Step to Mitigate Burnout
In last week’s video I shared the signs that indicate you’re on the verge of burnout. So what happens if they’re happening to you? What next? Since burnout occurs when workplace stress is not properly managed, your first step will take place at
How To Know If You’re Burning Out
I believed that what I was experiencing were signs of approaching burnout, but it turns out that I was already over the edge and what I was experiencing were SYMPTOMS of burnout that consumed me mentally and physically. If you’re
Trapped at a Dead-End
I’m frequently asked, “Colleen, what can I do if I’m feeling burned out or stuck yet I can’t leave my job?” I wondered the same thing immediately after I crashed that December evening in my office! For the several months
You Have a Hand in Burnout
Though it’s been several years since I first-hand experienced burnout, I will never forget the pivotal moment, or the feeling of drowning every day for months, or the fear I felt that at any moment Matt, my husband, would pack
Leaders Have a Hand in Burnout
I recently shared that organizations have a hand in burnout and when those organizations take well-being seriously, their organizational performance is 2.5 times greater compared to those who don’t. Leaders also have a hand in burnout. Because of the high
Organizations Have a Hand in Burnout
Not taking burnout seriously is one of the top three mistakes organizations are making today. Yet when they do take it seriously, their organizational performance is 2.5 times greater compared to those who don’t. Here I share the most direct
2020 Was a Pivotal Year for Women
Just released last week, LinkedIn’s latest Workforce Confidence Index shows that 74% of women say they are very or somewhat stressed for work-related reasons, compared with just 61% of employed male respondents. While also this year, McKinsey reported that 1
Stop Trying to Beat Burnout in Isolation
By spring of this year, over half of American workers reported being burned out. I’m not surprised! You’re probably not either, especially if you’re there now or on the way to hitting that #burnout wall. Burnout is not to be dismissed! It’s an
3 Things That Are Holding You Back
Feeling stuck in your role? Find out the three things that I’ve discovered after working with hundreds of professionals that are most likely holding you back!
3 Ways to Build Resilience
Shortly after I celebrated my 10-year work anniversary, I found myself in a situation that challenged my resilience, my ability to mentally and emotionally deal with this crisis. While I’ve faced other circumstances that tested my strength in the past,
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