Vlog
Colleen brings her expertise to life, offering valuable insights, stories, inspiration, and entertainment. Unlock a world of knowledge, whether you’re a seasoned professional or an emerging leader, there’s something here for everyone!
Stressed Out Solution
There was such a great response to last week’s post in which I shared a past video with my son, Ethan, so I’m back this week with another one! This time, it’s with my almost 10-year old daughter, Reese, at
Just Handle It
About three years ago I grabbed my then 12-year old son, Ethan, to share how he manages stress (yes, kids have stress, too). Not only did he discover successful strategies to just handle it consistently for years, they’re ideas that
Finding Time for Self-Care
Just quit! Yes, I’m actually telling you to quit! But what if you have a dream, a vision, a big goal? How could you possibly quit? Watch this week’s video to find out why it’s important to quit if you
Sometimes You Just Have to Quit
Just quit! Yes, I’m actually telling you to quit! But what if you have a dream, a vision, a big goal? How could you possibly quit? Watch this week’s video to find out why it’s important to quit if you
Celebrating International Dance Day
What a perfect way to end the month of foolishness by celebrating with dance! Grab a family member, a friend, or just yourself and have some fun by dancing to your favorite song and celebrating International Dance Day!
Turning Stress Into a Comedy
Stress relief can actually be a joke when you use laughter to help reduce it! Laughter has so many short and long-term health benefits and my family’s favorite way to get a lot of it, is by watching stand-up comedians.
There’s No Time For Fun!
Are you so busy that you believe there’s no time for fun? You’re barely squeezing in the basic necessities to keep yourself, and maybe a family, alive that you can’t possibly imagine how you could find even a moment for
Embarrassment or Development?
Do you ever feel embarrassed by past work you’ve done? Maybe it’s a project you completed when you first began your career or were new to your current position. What if someone were to ask to see it – how
Don’t Be Fooled! You’re Not An Impostor!
You may have felt like a fool on more days than just #aprilfoolsday! If you’ve ever experienced #impostersyndrome you most likely know what I’m referring to. But you’re not alone – 82% of people have felt like an imposter at
Choose to Challenge Beyond This Month
March is one of my favorite months of the year. My daughter, Reese, would say it’s because it’s her birthday month (LOL!). While this is of course true, it’s also because it’s Women’s History Month. And the theme for this
The Practical Way to Get Moving
I seriously can’t believe how little I’ve been moving over the past year. Even though I’ve been working from home since the end of 2017, all the little activities that we engaged in that were stripped away with COVID, have resulted
You Deserve to Have High Vibes!
We just celebrated International Women’s Day but I want to keep the party going! Watch this video to find out how I keep high vibes on a consistent and ongoing basis.
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