Vlog
Colleen brings her expertise to life, offering valuable insights, stories, inspiration, and entertainment. Unlock a world of knowledge, whether you’re a seasoned professional or an emerging leader, there’s something here for everyone!
When You Tend to Overcommit
A recent survey showed that 80% of people take on more than they can or should handle. Does that sound like you? I find myself sentenced to over-commitment because I’m either excited to take on something new or because I
What Does Freedom Mean to You?
In the United States, we’ll be celebrating Independence Day this weekend. And as a woman born and raised in this country, I’m extremely grateful for the freedoms that I have. But I recently discovered many of those weren’t available until
Let’s Stay Connected!
I didn’t realize how important connections were to me until they were physically removed in 2020. As I’ve gone back to many of my pre-pandemic routines, I’ve been able to re-establish those connections, but I know many have not been
Creating Confidence in Your Communication
When I work with organizations and executives on beating burnout, one of the key strategies I share is to begin with communication. But I’ve found that for many, they lack the confidence to initiate the communication and/or how they communicate
When You Believe Things Aren’t Fair
In work and life, you’ve witnessed others receive things that not everyone else has. Maybe you or others felt at times that those situations weren’t fair. Well, as employees return to the office, you will see more and more of
Staying Productive When You Only Have A Few Minutes
Do you ever find your calendar with a few-minute gap? Maybe an appointment ended early or started late, so now you’re just sitting there wondering what to do next? What if you could stay productive when these unexpected times occur?
Stressed Out Solution
There was such a great response to last week’s post in which I shared a past video with my son, Ethan, so I’m back this week with another one! This time, it’s with my almost 10-year old daughter, Reese, at
Just Handle It
About three years ago I grabbed my then 12-year old son, Ethan, to share how he manages stress (yes, kids have stress, too). Not only did he discover successful strategies to just handle it consistently for years, they’re ideas that
Finding Time for Self-Care
Just quit! Yes, I’m actually telling you to quit! But what if you have a dream, a vision, a big goal? How could you possibly quit? Watch this week’s video to find out why it’s important to quit if you
Sometimes You Just Have to Quit
Just quit! Yes, I’m actually telling you to quit! But what if you have a dream, a vision, a big goal? How could you possibly quit? Watch this week’s video to find out why it’s important to quit if you
Celebrating International Dance Day
What a perfect way to end the month of foolishness by celebrating with dance! Grab a family member, a friend, or just yourself and have some fun by dancing to your favorite song and celebrating International Dance Day!
Turning Stress Into a Comedy
Stress relief can actually be a joke when you use laughter to help reduce it! Laughter has so many short and long-term health benefits and my family’s favorite way to get a lot of it, is by watching stand-up comedians.
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